To Be or Not To Be

A little kingdom I possess,
Where thoughts and feelings dwell;
And very hard the task I find
Of governing it well.
-- Louisa May Alcott.
...........hmmm....that more or less describes my situation !!

~A Wise Man Said~

It is the mark of an educated mind to be able to entertain a thought without accepting it.
-- Aristotle

Saturday, June 24, 2017
Among the many competencies I lack, there is one that bothers me the most. It is the ability to school my face to not reflect my true emotions. Some people have told me that my face is like an open book: I wouldn’t have trusted it to be true if many others hadn’t mentioned to me at quite emotional moments that they could tell that I was upset or that something was wrong or that it was clear that I didn’t really like what was said to me. I think it is a grave disadvantage especially in a world where honesty is equated with naïve stupidity and diplomacy is rewarded generously.

As they say, awareness of a problem is half the solution. But in this case I am not sure it is. It is not as if I deliberately let on my emotions. I don’t even realise I am so transparent. And emotional triggers are such that even before you realise you have betrayed an expression you may already have done the damage. Another thing to do may be to practise some sort of neutral smile or arrangement of features that never really drops. I could be too old to try this. I wonder if people who do manage to do this have been doing it successfully for years. If masking my real feelings is too difficult then another option could be to change how I actually feel about things within me. If I feel something is not quite right, maybe I should try not to feel bad about it but to say hang on, park the thought, this doesn’t seem right, but maybe there’s a better explanation, let’s not jump to a conclusion here, or maybe this is a learning situation, let me reflect on what I can learn from this later, nothing to feel down about, or maybe I can say, okay, we live in the real world and there are all sorts of people in the real world, I can’t control their actions, but I can control my reaction to their actions and not transfer power to them, or maybe I can say relax, take a deep breath, you know you have the right intentions and values, not everyone will understand you, and that is okay, let it pass. I guess what I am saying is that positive interior dialogue could help bring my emotions to a better place and not give away what I am feeling. Not because I don’t want to be honest but because honest emotion is seen as a sign of weakness rather than authenticity.